It contains many vitamins such as (A - D - E) in addition to a lot of minerals such as potassium, fatty acids such as omega 3, folic acid and antioxidants
Helps reduce high blood pressure and thus prevents atherosclerosis and clots
It contains a large percentage of beta-sitosterol and thus helps lower cholesterol levels
Helps to overcome digestive problems
It contains antioxidants that help prevent cancer, especially breast and prostate cancer
Helps to lose weight and not accumulate fat
Contains folic acid
Contains oleic acid that helps reduce inflammation, eczema and sunburn
It contains anti-bacterial and anti-bacterial properties and eliminates bad breath
Prevents the appearance of skin wrinkles and signs of aging Contains many important vitamins and minerals to strengthen hair and protect it from breakage